Registro de peso (no entrada de diario) del 24 agosto 2023
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90,5 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 33,8 kg.
Dieta seguida: Bien.
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1280 kcal
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Grasa: 31,55g | Prot: 72,08g | Carbh: 183,84g.
Desayuno: Coffee, Bananas, Nature Made Multi For Her 50+, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek Yogurt - Vanilla (150g), McCann's Instant Irish Oatmeal - Plain, American Spoon Granola, Nuts.Com Organic Brazil Nuts (Raw), Coffee-Mate Original Powder Creamer, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Almuerzo: Iceberg Lettuce (Includes Crisphead Types) , Coffee, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Dietz & Watson Muenster Cheese, Dietz & Watson Tavern Ham, Perdue Boneless Skinless Chicken Breast Tenderloins, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds. Cena: Nature Made Calcium Magnesium Zinc, Bananas , Dannon Light & Fit Zero Sugar, White Potatoes (Flesh and Skin, Baked) , Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Love Beets Love Beets, Mott's Unsweetened Applesauce (Container), Ghirardelli Intense Dark 86% Cacao Midnight Reverie, Coffee, Healthy Choice Cafe Steamers Mexican-Style Street Corn. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de MemName1050
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