Diario de nithomas, 12 ago. 15

I'm so depressed, I am just gaining weight out of control!!! last week I was 123, today, 128.5!!! I don't know what's heightening to me, I've never been this heavy IN MY LIFE!!! So I'm resorting to drastic measures, starting a 3 day water fast, with Yoga and running as exercise. Then I will slowly introduce very low calorie and low fat foods, like celery :(

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835 kcal

Grasa: 28,06g | Prot: 7,89g | Carbh: 90,77g.   Desayuno: Great Value Powdered Creamer, Sugar. Almuerzo: AMC Movie Theater Popcorn (Small). Cena: Cantaloupe (Muskmelon). Pasa Bocas / Otros: White Russian. más...