Registro de peso (no entrada de diario) del 19 agosto 2023
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91,2 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 34,5 kg.
Dieta seguida: Bien.
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1297 kcal
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Grasa: 34,99g | Prot: 67,47g | Carbh: 186,02g.
Desayuno: Bananas, 100% Maple Syrup, Coffee-Mate Original Powder Creamer, American Spoon Granola, McCann's Instant Irish Oatmeal - Plain, Dannon Light & Fit Greek - Cherry, Diamond of California Chopped Walnuts, Coffee, Blue Diamond Almond Breeze Chocolate Milk. Almuerzo: Coffee, Dietz & Watson Gourmet Lite Breast of Turkey, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke, Dietz & Watson Tavern Ham, Dietz & Watson Muenster Cheese, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers. Cena: White Potatoes (Flesh and Skin, Baked) , Bananas , Dannon Light & Fit Zero Sugar, Ghirardelli Intense Dark 86% Cacao Midnight Reverie, Bertolli Extra Virgin Olive Oil, Nature Made Calcium Magnesium Zinc, Coffee, Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Applesauce Unsweetened, Green Giant Simply Steam Chopped Spinach No Sauce, Healthy Choice Cafe Steamers Mexican-Style Street Corn, Zucchini . más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de MemName1050
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