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Had friends over today. Ate what I wanted, but tried to contain the portion size. Went a little over the calories I have been eating, but not too bad in all. Could have skipped the hot dog, didn't really need it, and freaked out when I saw how many calories are in A SINGLE SLICE of apple pie!! Have to see if there is a recipe for that! I can do this!
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1491 kcal
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Grasa: 63,98g | Prot: 65,09g | Carbh: 171,13g.
Desayuno: coffee, skim plus milk, all bran cereal. Cena: Apple Pie (Two Crust), hot dog bun, oscar meyer hot dog, deviled egg, potato salad, cheese food, hamburger bun, 93% lean ground beef cooked. más...
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4994 kcal
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Ejercicio:
video games wii - 2 horas, Sentado - 4 horas, Tareas del Hogar - 1 hora, Descansando - 9 horas, Durmiendo - 8 horas. más...
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