Registro de peso (no entrada de diario) del 15 agosto 2023
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67,4 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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1583 kcal
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Grasa: 77,51g | Prot: 98,99g | Carbh: 126,85g.
Desayuno: Coffee with Milk, Coffee, Great Value Fully Cooked Chicken Strips, Kraft Thousand Island Salad Dressing, Pure Protein Chocolate Shake, Coffee (Brewed From Grounds). Almuerzo: Publix Red Seedless Grapes, Great Value Chicken Strips, Kraft Thousand Island Salad Dressing. Cena: Campbell's Chicken Noodle Soup, Great Value Chicken Strips, Signature Kitchens Garlic & Butter Croutons, Kraft Thousand Island Salad Dressing. Pasa Bocas / Otros: Pure Protein Chocolate Salted Caramel High Protein Bar, Omaha Steaks Caramel Apple Tartlets, Honeycrisp Apples. más...
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234 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Apple Health - 23 horas. más...
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peso estable
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Peso Histórico de sunshineshandra
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