|
I ran 6km on the treadmill which I was happy about.Spending the entire day on a plane yesterday,I ‘’only’’ drank 2 wines for the day which I’m certain helped me run a lot better.Now only wine on Wednesday (pub night with friends) & Friday nights. Meh 😩
|
1292 kcal
|
Grasa: 23,14g | Prot: 108,82g | Carbh: 142,95g.
Desayuno: So Good High Protein Almond Milk, Fat Blaster Weight Loss Shake, Muscle Nation Protein Daily Shake (Milk Chocolate). Almuerzo: Fat Blaster Weight Loss Shake, Muscle Nation Protein Daily Shake (Milk Chocolate). Cena: Fat Blaster Weight Loss Shake, Mashed Potatoes (Whole Milk and Butter Added) , Cauliflower , Woolworths Select Corn Cob, Broccoli , Hummus , Uncle Ben's Tomato & Basil Rice. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de littleswedeheart
|