Diario de dorindam59, 07 ago. 15

What does one make when they have to have dinner done before the husband gets home from work so we can wolf it down before heading out to revival? What does one make when all they have thawed is a rotisserie chicken and have frozen green beans? What does one make when they need to make this quick limited ingredient low carb meal? Well, I found a recipe for chicken green bean casserole which uses the chicken shredded up, the beans, cream, cream cheese, parm cheese and mozzarella! Mixed it all up and put it in the oven and its already done and just needs to be warmed before hubby gets home! Its smell yummy. Greg likes to tease that I don't know how to cook cause he's a chef and I bake, but I've been pulling it off all week! Course I can't wait till he takes over the cooking again! But this week I did get a meatloaf in the freezer and may have enough of this left to put up for another night. I'm hoping we can start planning ahead so we can go to the gym and not have to rely on fast food! I feel great. The scale isn't cooperating but my energy and blood sugar are! And our revival has been so awesome! Getting my wonder and remembering the glories that God has provided!

---

1185 kcal

Grasa: 90,61g | Prot: 56,69g | Carbh: 44,33g.   Desayuno: Atkins Day Break Creamy Chocolate Shake. Almuerzo: Olive Oil, Broccoli, Strawberries, Blueberries (Unsweetened, Frozen). Cena: Chicken Green Bean Casserole. Pasa Bocas / Otros: Chef Greg's Fat Bomb - dixie cup pop, Planters Salted Caramel Peanuts, fudge bar sweet freedom. más...

3107 kcal

Ejercicio: Ver TV - 3 horas, Bailando (Paso Lento) - 1 hora, Permanecer de Pie - 1 hora, Sentado - 1 hora, Trabajo de Escritorio - 8 horas, Caminar (Lento) - 3/kph - 1 hora, Conduciendo - 1 hora, Durmiendo - 8 horas. más...