Registro de peso (no entrada de diario) del 10 agosto 2023
|
91,9 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 35,2 kg.
Dieta seguida: Bien.
|
|
1255 kcal
|
Grasa: 37,94g | Prot: 70,19g | Carbh: 174,96g.
Desayuno: Coffee, Bananas, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek Yogurt - Vanilla (150g), American Spoon Granola, McCann's Instant Irish Oatmeal - Plain, Nuts.Com Organic Brazil Nuts (Raw), Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Almuerzo: Nature's Bounty Hair, Skin, & Nails Gummies, Coffee, Tabasco Original Pepper Sauce, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, StarKist Foods Chunk Light Tuna in Water (Pouch), Hellmann's Light Mayonnaise, Celery, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke. Cena: Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Nature Made Calcium Magnesium Zinc, Green Giant Simply Steam Green Beans & Almonds (No Sauce), Celestial Seasonings Blackberry Pomegranate Green Tea, Weight Watchers Meatloaf with Garlic Mashed Potato & Savory Beef Gravy, Applesauce Unsweetened, Coffee. Pasa Bocas / Otros: Bananas , Dannon Light & Fit Zero Sugar, Ghirardelli Intense Dark 86% Cacao Midnight Reverie. más...
|
Perdiendo 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de MemName1050
|