Registro de peso (no entrada de diario) del 08 agosto 2023
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92,4 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 35,7 kg.
Dieta seguida: Bien.
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1282 kcal
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Grasa: 38,28g | Prot: 60,41g | Carbh: 178,73g.
Desayuno: Coffee, Nuts.Com Brazil Nuts (Raw, No Shell), Diamond of California Chopped Walnuts, McCann's Instant Irish Oatmeal - Plain, American Spoon Granola, Dannon Greek Yogurt - Strawberry, Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Almuerzo: Eggland's Best Large Grade A Eggs, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke, Dietz & Watson Muenster Cheese, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Pepperidge Farm Dark Pump Pumpernickel Bread. Cena: Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Nature Made Calcium Magnesium Zinc, White Potatoes (Flesh and Skin, Baked) , Love Beets Love Beets, Applesauce Unsweetened, Green Giant Simply Steam Chopped Spinach No Sauce, Healthy Choice Cafe Steamers Mexican-Style Street Corn. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de MemName1050
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