Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Rachaele7465
Diario
07 ago. 23
Diario de Rachaele7465, 07 ago. 23
Perfil de Rachaele7465
|
< Entrada anterior
|
Entrada siguiente >
I so appreciate when people provide support. It is like a special gift when I check the app.
I went to the store and got healthy and tasty items I can cook so I feel like I am having something special instead of diet food. Lol.
I got on my cycle today and got a 25 minute workout in! Lord I am out of shape but I have to start somewhere. Felt really good to work up a sweat!
I plan to jump back on tomorrow! My husband wants to go to a sports bar tomorrow evening before we go to an outdoor concert😅. I have to figure out what I will eat. Hoping he gets out of work late and we can pack a picnic. I have a plan for that! Hope everyone had a great day!
Ver Calendario de Dieta
, 07 agosto 2023:
943 kcal
Grasa: 46,15g | Prot: 48,92g | Carbh: 83,72g.
Desayuno:
Frozen Cantaloupe (Balls), All Whites 100% Liquid Egg Whites, Egg, Coffee with Cream.
Almuerzo:
Burrito with Beef, Beans, Cheese and Sour Cream.
Cena:
Sweet Cherries , Kroger Hard Salami, Cheddar Cheese .
más...
2368 kcal
Ejercicio:
Cycle - 25 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas.
más...
1 Seguidor
Apoyo
Comentarios
yay you!
07 ago. 23 por el miembro:
unity1234
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Rachaele7465
Ver la Historia Completa