Diario de timriley, 04 ago. 15

Yeah I was bad. I went up instead of down. Last night for dinner we had Chinese from the deli at our local grocery store because it was quick and easy and we were running late. but I hope to to get rid of if it soon.

Is there a place on here to put your body measurements? I want to check my measurements at every 10# I lose.

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2293 kcal

Grasa: 95,67g | Prot: 65,57g | Carbh: 315,41g.   Desayuno: Dole Bananas, Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Almuerzo: Signature Cafe Chef Salad. Cena: Taco Bell Pepsi (30 oz), Taco Bell Fiesta Taco Salad. Pasa Bocas / Otros: Julie's Organic Organic Fudge Bar, Lemon, Bottled Water Unsweetened, Truvia Sweetener (Packet), Unsweetened Iced Tea, Coffee with Milk and Sugar, Bottled Water Unsweetened. más...

2762 kcal

Ejercicio: walking - 5 horas y 30 minutos, Lavar Platos - 1 hora, Descansando - 12 horas y 45 minutos, Durmiendo - 4 horas y 45 minutos. más...