Registro de peso (no entrada de diario) del 01 agosto 2023
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92,8 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 36,1 kg.
Dieta seguida: Bien.
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1171 kcal
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Grasa: 30,05g | Prot: 77,41g | Carbh: 141,41g.
Desayuno: 100% Maple Syrup, Dannon Greek Yogurt - Strawberry, Coffee-Mate Original Powder Creamer, American Spoon Granola, McCann's Instant Irish Oatmeal - Plain, Nature Made Multi For Her 50+, Bananas, Coffee, Blue Diamond Almond Breeze Chocolate Milk. Almuerzo: Coffee, Wish-Bone Fat Free Italian Dressing, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke, Perdue Boneless Skinless Chicken Breast Tenderloins, Dietz & Watson Tavern Ham, Nature's Bounty Hair, Skin, & Nails Gummies, Dietz & Watson Muenster Cheese, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Nature Made B12 1000 Mcg Sublingual. Cena: Skinless Chicken Breast, Nature Sweet Cherub Tomatoes, Nature Made Calcium Magnesium Zinc, Celestial Seasonings Blackberry Pomegranate Green Tea, Red Onions, Baby Spinach, Iceberg Lettuce (Includes Crisphead Types) , Coffee, Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Love Beets Love Beets, Strawberries , Trader Joe's Crumbled Goat Cheese, Newman's Own Light Balsamic Vinaigrette. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de MemName1050
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