7/27 W: 44.3kg, F: 16.9%, M: 34.9kg
Yesterday Breakfast: Coffee only
Lunch: Salad 🥗, Yogurt, Abra-age
Dinner: Salad 🥗 from my favorite restaurant
I had a blood work and got a vaccination shot for tetanus. I always feel tired after blood drawing. More over I had a side effect of the vaccine. I felt so much tired yesterday.
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44,3 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 0,3 kg.
Dieta seguida: Bien.
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Perdiendo 2,1 kg a la Semana
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