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Today sucks! Work was stressful, and I left my lunch at home. I did all right til about 2pm and then I got really hungry. I came home and ate things I really didn't want, and I am supposed to meet friends for dinner. I really want to lose weight this time, but today is tought! I think I will try to enjoy a reasonable dinner out without blowing WAY to bad and then start fresh tomorrow. I was doing really good for the first 4 days though!!
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1226 kcal
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Grasa: 24,72g | Prot: 72,23g | Carbh: 173,65g.
Desayuno: Baby Carrots, yoplait yogurt light, skim plus milk, cheerios. Almuerzo: candy corn, rice crackers, cotta. Pasa Bocas / Otros: razzle dazzle chocolate raspberry cupcake, land o lakes reduced fat american, ham, reduced fat popcorn. más...
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4781 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 8 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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