I'm new on this app and still learning how to use it. I've read some of the progresses people have made. it's only inspired me more to stick to my goal. keep up the great work your all doing.
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59 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9 kg.
Dieta seguida: Bien.
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830 kcal
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Grasa: 46,33g | Prot: 26,20g | Carbh: 71,80g.
Desayuno: Uncle Tobys Quick Oats Creamy Honey. Almuerzo: KB's Salt & Pepper Squid, Lettuce Salad with Cheese, Tomato and/or Carrots. Cena: Coles Butternut Pumpkin Soup. Pasa Bocas / Otros: Woolworths Select Californian Walnuts. más...
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