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windrider
Diario
03 ago. 11
Diario de windrider, 03 ago. 11
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I have been in the Blah's lately. It is so dang hot and all I want to do is stay inside. I have to exercise in the morning the Army says so, but I spend the rest of the day avoiding the outside and hanging by an AC area. I am still drinking a gallon a day or more of water, but have not been to motivated to seriously cut back my calories as of late. I am in the funk of a plateau for the last few months. My own fault really. I am glad several of my buds are doing well. It helps to read their tricks to stay motivated.
Ver Calendario de Dieta
, 03 agosto 2011:
602 kcal
Grasa: 13,04g | Prot: 36,50g | Carbh: 90,72g.
Desayuno:
claussen sauerkraut, activia yogurt, cinnamon bun bar.
Almuerzo:
spaghetti with meat nutrisystem , corn no salt.
Pasa Bocas / Otros:
Light Mozzarella String Cheese.
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We all get there. It's hard doing this day after day after day. You'll get outta it! Especially when the wheather gets back to normal.
03 ago. 11 por el miembro:
BekkaL85
Thanks. It is hard for everyone. I try not to complain. I have been drifting in and out on FS with my waining motivation, but I am not down and out yet!
03 ago. 11 por el miembro:
windrider
Hope the funk is short lived. At least the army is making sure you get some exercise! This too shall pass...just dont give up! I dont see this as complaining by the way, heat does make it hard. How're we goonna support you if we dont see your honesty!
03 ago. 11 por el miembro:
mikecontos
I'm up this week - 3lbs up! I've not been getting enough sleep - I think that is making a difference. I don't seem to have the energy I once did - I'm thinking it's the weather. I'm still drinking my water too - was getting too much fiber (yes there IS such a thing!) - and just felling "blah" for lack of a better description. So...I'm with you! It is too HOT. Early morning exercise is better - and considerably cooler than evenings. Just think when you move to Chicago, it will be hot - but hopefully not THIS hot!~ and you will actually have a real winter! LOL. Be smart!
05 ago. 11 por el miembro:
MightyFull
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