Diario de shrinkingmyfatarse, 23 jul. 23

Does anyone have some good ideas for 500 calories diners? Please share your recipes/ideas. I’m bored of my menu🥲

Ver Calendario de Dieta, 23 julio 2023:
1497 kcal Grasa: 39,94g | Prot: 81,77g | Carbh: 213,80g.   Desayuno: Creme Brulê, Falafel , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Honeydew Melons . Almuerzo: Sweet Cherries , La Banderita Flour (Ready to Cook) Tortillas, Country Crock Light Butter, Egg, Dole Green Onion, Egg Beaters, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese . Cena: Fresh Produce Plum, Dannon Light & Fit Greek - Vanilla, Dannon Light & Fit Protein Smoothie - Strawberry (207ml), Half Olive Oil, La Banderita Flour (Ready to Cook) Tortillas, Wal-Mart Tilapia Fillets, Green Peas (Frozen) . Pasa Bocas / Otros: Sweet Cherries (Queen Anne, Bing), Bananas , Quaker Steel Cut Oats Quick 3-Minute, Honey. más...
1319 kcal Ejercicio: Apple Health - 24 horas. más...

7 Seguidores    Apoyo   

Comentarios 
I get most of mine off of Pinterest, I get bored, too. ♥️ 
23 jul. 23 por el miembro: annamommy
I made a 16 stuffed peppers and froze two at a time. I just did a quick calculate on calories and it worked out to be 340 cals for two stuffed peppers. Now I have a quick already made meal just defrost and heat. This meal prepping is becoming a favorite of mine. And it helps control what you eat because you set it up already.  
23 jul. 23 por el miembro: PopsGirl
Thank you☺️ 
25 jul. 23 por el miembro: shrinkingmyfatarse

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de shrinkingmyfatarse


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.