Registro de peso (no entrada de diario) del 15 julio 2023
|
94,7 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 38,0 kg.
Dieta seguida: Bien.
|
|
1299 kcal
|
Grasa: 33,90g | Prot: 100,84g | Carbh: 149,00g.
Desayuno: Borden Cremora Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Nature Made Multi For Her 50+, McCann's Instant Irish Oatmeal - Plain, Dannon Light & Fit Greek Yogurt - Vanilla (150g), American Spoon Granola, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Almuerzo: Tabasco Original Pepper Sauce, Nature Made B12 1000 Mcg Sublingual, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Nature's Bounty Hair, Skin, & Nails Gummies, StarKist Foods Chunk Light Tuna in Water (Pouch), Celery, Hellmann's Light Mayonnaise, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Cena: Onions , Trader Joe's Greek Kalamata Olives, Love Beets Love Beets, Carrabba's Italian Grill Tuscan Grilled Chicken , Great Value Romaine Lettuce, Newman's Own Light Balsamic Vinaigrette, Mt. Olive Hot Banana Pepper Rings, Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Nature Made Calcium Magnesium Zinc, Bananas, Dannon Light & Fit Greek - Cherry, Celestial Seasonings Blackberry Pomegranate Green Tea, Ghirardelli Intense Dark 86% Cacao Midnight Reverie, Nature Sweet Cherub Tomatoes. más...
|
Perdiendo 1,3 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de MemName1050
|