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This just got tougher, found out monday I have a gastritis stomach ulcer. S exercise is off the docket. :( Food diet is probably going to help me lose weight though lol.
Coffee will be removed from my diet permanently since caffeine is one f the major contributors.
Can't wait to be able to run about the yard with my son again, that is the hardest part of all of this.
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402 kcal
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Grasa: 14,70g | Prot: 12,40g | Carbh: 52,20g.
Desayuno: Ritz Crackers - Fresh Stack, 365 Organic Vegetable Broth. Almuerzo: Arrowhead Water, Ritz Crackers - Fresh Stack, 365 Organic Vegetable Broth. Cena: Mission Flour Tortilla (Burrito Size), Naturally Nested Egg. Pasa Bocas / Otros: Nabisco Nutter Butter Bites. más...
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