Diario de RoseFlorida, 21 jul. 15

Steps
Actual Goal
Wed 12242 10000
Thu 4880 10000
Fri 11031 10000
Sat 10107 10000
Sun 10278 10000
Mon 13317 10000
Tue 11357 10000

On my low steps day I only went on one 1 mile walk. I needed the day to recoup. My steps for today should go up yet. :) I need to go for another dog walk later tonight still.

Ver Calendario de Dieta, 21 julio 2015:
760 kcal Grasa: 54,44g | Prot: 51,33g | Carbh: 15,81g.   Desayuno: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Cena: Bacon, Cooked Mushrooms (from Frozen), Mozzarella Cheese, Trader Joe's Organic Marinara Sauce, Ground Chicken Crust for pizza. Pasa Bocas / Otros: Chicken Skin, Monster Beverage Zero Ultra, Great Value Half & Half, Coffee (Brewed From Grounds), Vitamin Mix - All in one/acidophilus/cinnamon. más...

   Apoyo   


     
 

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