Registro de peso (no entrada de diario) del 08 julio 2023
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85,4 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 16,4 kg.
Dieta seguida: Bien.
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2082 kcal
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Grasa: 52,63g | Prot: 137,20g | Carbh: 132,92g.
Desayuno: Tao Kae Noi Crispy Seaweed Big Sheet Spicy Flavor, Cheetos Cheetos, Aice Freezy Choco, Aice Choco Malt, Aice Fruizzy Grape, Oishi Rin-Bee, 100% Whey Isolate, Cooked Egg White, Boiled Egg. Almuerzo: Aice Histeria, Aice Choco Malt, Aice Fruizzy Grape, Regular Tofu (with Calcium Sulfate), Cooked Greens (Fat Added in Cooking), Cooked Fish, White Rice, Chicken Thigh (Skin Not Eaten). Cena: Cheetos Cheetos, Aice Mochi Klepon, Aice Taro Crispy, Oishi Rin-Bee, Regular Tofu (with Calcium Sulfate), Cooked Greens (Fat Added in Cooking), Cooked Fish, Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Bintang Pilsener. más...
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Perdiendo 0,7 kg a la Semana
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