Registro de peso (no entrada de diario) del 01 julio 2023
|
96,1 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 39,4 kg.
Dieta seguida: Bien.
|
|
1279 kcal
|
Grasa: 38,94g | Prot: 74,74g | Carbh: 166,38g.
Desayuno: Dannon Greek Yogurt - Strawberry, Borden Cremora Non-Dairy Coffee Creamer, American Spoon Granola , Coffee, Maple Syrup , McCann's Instant Irish Oatmeal - Plain. Almuerzo: Dietz & Watson Gourmet Lite Breast of Turkey, Nature's Bounty Hair, Skin, & Nails Gummies, Nature Sweet Cherub Tomatoes, Dietz & Watson Tavern Ham, Dietz & Watson Gourmet Lite Breast of Turkey, Dietz & Watson Muenster Cheese, Coca-Cola Diet Coke, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers. Cena: Asparagus , Mott's Unsweetened Applesauce (Container), Nature Sweet Cherub Tomatoes, Love Beets Love Beets, Onion Powder , Extra Virgin Olive Oil, Sweet Potato , Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Wish-Bone Fat Free Italian Dressing, Perdue Boneless Skinless Chicken Breast Tenderloins, Ghirardelli Intense Dark 86% Cacao Midnight Reverie. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de MemName1050
|