Diario de APhoebe, 30 jun. 23

I used the EZ curl bar for frog pumps today and it works perfectly! Dumbbell and weights both were uncomfortable for me and I was about to go barbell when I saw this guy. So much better! 💪🏼😃

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1899 kcal

Grasa: 53,34g | Prot: 81,41g | Carbh: 281,39g.   Cena: Old El Paso Green Chile Enchilada Sauce, Kroger 3 Pepper & Onion Blend, Rice-A-Roni Chicken Flavor, Pork Chops (Top Loin, Boneless) , Mission Soft Taco Flour Tortillas (Medium), Rosarita Refried Beans, Tillamook Extra Sharp Cheddar Cheese, Olive Oil , Eat Smart Brussels Sprouts, Zucchini , Fresh Express Garden Salad, Black Olives, Fresh & Easy Pico De Gallo. Pasa Bocas / Otros: Fish Peddler Chocolate Peanut Butter Bar, Snack Pack Chocolate Vanilla Pudding, Kellogg's Frosted Flakes, Chobani Greek Yogurt Peach on The Bottom. más...

1995 kcal

Ejercicio: Apple Health - 24 horas. más...