Registro de peso (no entrada de diario) del 29 junio 2023
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96,1 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 39,4 kg.
Dieta seguida: Bien.
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1214 kcal
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Grasa: 39,71g | Prot: 75,31g | Carbh: 145,15g.
Desayuno: Borden Cremora Non-Dairy Coffee Creamer, Dannon Light & Fit Greek - Cherry, American Spoon Granola , Coffee, Blue Diamond Almond Breeze Chocolate Milk, McCann's Instant Irish Oatmeal - Plain. Almuerzo: Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Eggland's Best Large Grade A Eggs, Nature Sweet Cherub Tomatoes, Dietz & Watson Tavern Ham, Coca-Cola Diet Coke, Nature's Bounty Hair, Skin, & Nails Gummies, Lender's Onion Bagel. Cena: Cucumber (Peeled) , Nature Sweet Cherub Tomatoes, Newman's Own Light Balsamic Vinaigrette, Love Beets Love Beets, Celery , Ghirardelli Intense Dark Midnight Reverie 86% Cacao, Sweet Red Peppers , Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Fresh Express Spring Mix, Heinz Tomato Ketchup, Kroger 93% Lean Ground Beef, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de MemName1050
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