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3 days ago after skipping rope for 22 minutes , my right calf cramped up . It makes walking difficult , but nothing is gonna stop me . so today marching in place as fast as I can , it seemed like I barely felt the pain in my calf , always forward , never back .
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1834 kcal
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Grasa: 138,55g | Prot: 111,27g | Carbh: 23,97g.
Desayuno: Butter, Great Value Half & Half, Coffee, Egg, Market Pantry Swiss Deli-Style Cheese Slices, Old Neighborhood Beef Shaved Steak, Calavo Avocado. Cena: Market Pantry Steam-in-Bag Cut Cauliflower, Good & Gather Steakhouse Seasoned Beef Patties. Pasa Bocas / Otros: Utz Pork Rinds. más...
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3019 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 42 minutos, Descansando - 17 horas y 18 minutos, Durmiendo - 6 horas. más...
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