Diario de steveputer, 28 jun. 23

vacations and holidays do not revolve around food.
it's not enough to change what we do. we must change who we are.

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1885 kcal

Grasa: 50,99g | Prot: 150,17g | Carbh: 214,78g.   Desayuno: Banana, Egg, Souper Salad Raisins, Spectrum Organic Ground Flaxseed, Quaker Quick Oats, All Whites 100% Liquid Egg Whites, Bell Plantation PB2 Powdered Peanut Butter. Almuerzo: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Cena: Carolina Turkey Ground Turkey, Quinoa, All Whites 100% Liquid Egg Whites, Simply Nature Organic Beef Bone Broth, Egg. Pasa Bocas / Otros: Quaker Rice Cakes - Lightly Salted, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Great Value Sugar Free Chocolate Syrup, Ensure Max Protein Nutrition Shake - Vanilla, Watermelon, Dannon Light & Fit Greek Yogurt - Strawberry, Grapefruit. más...