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Another 1st---Aug. Taking one day at a time. Goal for this week is NO BINGING and make healthier choices. Maybe by end of week I can follow optifast plan 100% :)
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258 kcal
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Grasa: 6,41g | Prot: 28,52g | Carbh: 24,58g.
Desayuno: turkey breast, optifast bar. más...
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