Diario de roxchick83, 28 ago. 09

hey guys! it's friday!!! woohoo!! it's pretty cold over here in philly, but i'm not gonna complain. i'm hoping it's warm when i'm down the shore though!</P><P>didn't have a great morning, but the afternoon is definitely getting better. not a fan of my 4 pt soft pretzel i had, but cest la vie. i'm not looking forward to weighing in on sunday morning either. honestly, this whole scale striking wound up not making me feel so positive. i know i gained from the simple fact that my food choices over this past weekend were not good at all. and now i've been trying to fix it this week. if i break even with my weight, i'll be happy, but i'll know that i need the scale every other day to keep losing.</P><P>have a great weekend!

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815 kcal

Grasa: 17,01g | Prot: 35,88g | Carbh: 142,88g.   Desayuno: Vitalicious. Almuerzo: turkey breast, whole grain 100% whole wheat bread. Pasa Bocas / Otros: TLC Fruit & Grain Bars- Dark Chocolate Coconut, soft pretzel, pop secret 100 calorie pack. más...