Diario de Khara_R, 09 jul. 15

This past Tuesday is the day I decided to go caffeine free for 2 weeks. The caffeine deprived headaches suck! But I am sticking to it. I need to reset my system, badly. I know the headaches will ease up soon, I just have to hang in there. In all honesty I should go at least 3 months caffeine free.

Ha! that will be my new challenge. To be 3 months caffeine free. It's On! :-D

Ver Calendario de Dieta, 09 julio 2015:
1818 kcal Grasa: 52,69g | Prot: 96,87g | Carbh: 217,50g.   Desayuno: EAS Complete Protein - Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds), International Delight Hazelnut Coffee Creamer, Carnation Evaporated Milk. Almuerzo: Yoplait Greek 2% Lemon Meringue, Sargento Pepper Jack Snacks Cheese Sticks, Maui & Sons Dark Chocolate Covered Coconut Chips. Cena: Kona Brewing Company Longboard Island Lager, Trader Joe's Crunchy Black & White Rice Rolls, Hostess Chocodiles, Wild Harvest Organic Popcorn, Subway 12" Subway Club. más...
2454 kcal Ejercicio: FitBit Tracker - 24 horas. más...

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