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Lyds85
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30 jul. 11
Diario de Lyds85, 30 jul. 11
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Sometimes when i think about how much weight i have to lose i feel soooo overwhelmed. and pissed off that i let myself get this heavy. argh.
but I've been really eating much healthier this past week, im so proud of myself. i wasnt feeling motivated and feeling unsure that i could stick to my healthy new lifestyle. I was hoping to weigh myself but the batteries in my scale died so i will have to wait. I feel great though.
Just trying to take this lifestyle change one day at a time. i know i will get there eventually!
Ver Calendario de Dieta
, 30 julio 2011:
2166 kcal
Grasa: 84,88g | Prot: 159,42g | Carbh: 184,25g.
Desayuno:
coffee, French Vanilla Coffee Creamer, Slim fast.
Almuerzo:
butter spray, french bread, milk, Raisin bran.
Cena:
la victoria taco sauce, boneless skinless chicken breast, egg, tortilla.
Pasa Bocas / Otros:
provolone cheese, cheez-its.
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I can understand and relate. I lost 65 pounds and slowly (quickly) regained it. It was a long hard process to loose and then I just went back to old habits and not exercising and now I have to start over again.
30 jul. 11 por el miembro:
Fat teacher
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