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Feeling better, eating the same foods to avoid trying to decide what to eat. Wanting sweets and carbs. See what happens on the scale tomorrow. Have a good night.
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1316 kcal
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Grasa: 28,70g | Prot: 84,74g | Carbh: 186,42g.
Desayuno: Yoplait Light Fat Free Yogurt - Lemon Cream Pie, Del Monte Banana, Athenos Roasted Garlic Hummus, Marble Rye and Pumpernickel Bread. Almuerzo: McDonald's Fruit 'n Yogurt Parfait (without Granola), Grapes, Kraft Light Ranch Reduced Fat Dressing, Green Giant Fresh Baby Cut Carrots, Weight Watchers Chicken Santa Fe. Cena: Kraft Light Catalina Reduced Fat Dressing, Pepperidge Farm Seasoned Croutons, Cucumber (Peeled), Red Gold Diced Tomatoes, Fresh Selections Leafy Romaine, Farm Rich Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Wrigley Eclipse Peppermint Sugar Free Chewing Gum, Rubschlager Cocktail Rye Bread, Gulden's Spicy Brown Mustard, French's Classic Yellow Mustard, Bumble Bee Chunk Light Tuna in Water Pouch, 365 Cranberry & Nut Trail Mix. más...
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