Diario de RoseFlorida, 06 jul. 15

I guess it sometimes good to have a kid who is a walking monster. I do NOT feel like go tonight but he's all over that. Mom, have you reached your goal today? (Not yet) I know he just wants more TV time but it's kind of cute from a non-active kid. TV for steps, what have I done to myself? My dog now hides from him when he picks up a leash and sees a water bottle. Maybe 1 mile instead of 2 tonight, I'm sore and my back is in spasms. On the other plus side I found a metal shelving system at walmart for 40 bucks that I made into a kayak rack. I was going to make one out of pvc but this was a lot easier and about the same total price. It should last for about a year until we buy a house. Once we have a house it's either in the garage, hang them from a ceiling, or build/buy a better rack for outside.

Ver Calendario de Dieta, 06 julio 2015:
1850 kcal Grasa: 159,50g | Prot: 64,00g | Carbh: 38,50g.   Almuerzo: SeaPak Shrimp Scampi. Cena: T. Marzetti Simply Dressed Caesar Salad Dressing, Publix 50/50 Blend Salad Mix, President Sea Salt Butter, President Sea Salt Butter, Great American Steak Company Beef Ribeye Steaks. Pasa Bocas / Otros: Monster Beverage Zero Ultra, Hershey's Sugar Free Special Dark Chocolate, Publix Heavy Whipping Cream. más...
2620 kcal Ejercicio: Caminar (Moderado) - 5/kph - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...

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Comentarios 
The boy got me to walk 2 miles tonight. I'm over my goal for the day and I finally feel awake for the first time today. I wanted a nap so badly today. The first time in a while I really wanted one.  
06 jul. 15 por el miembro: RoseFlorida
fantastic! congratulations 
07 jul. 15 por el miembro: Changingme1

     
 

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