yeah! down 10 pounds in 3 weeks! i actually made my goal for the month!
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1463 kcal
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Grasa: 115,54g | Prot: 85,66g | Carbh: 26,59g.
Desayuno: Unsalted Butter Stick, Egg, Cream (Half & Half), Coffee. Almuerzo: Dry Roasted Salted Peanuts, stckks, slim jim box of 100. Cena: Unsalted Butter Stick, Chunky Blue Cheese Dressing, French Green Beans, Baby Spinach, Celery, Cherry Tomatoes, Cucumber (Peeled), Tomato, Basil & Mozzarella Chicken Sausage. Pasa Bocas / Otros: Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added). más...
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Peso Histórico de Sarahxo
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