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I decided to eat a oatmel breakfast today. I really want to lose this weight. When I eat oatmeal in the morning I am not as hungry late in the day. My clothes are feeling great on me. I got into a 14 pant yesterday. I am was in an 18. The inches are feeling great because excercising is the key to this weight loss. I know that if I keep at it in a few months I will be down to 129. I just have to keep at it. I hate dieting but this time I know in my heart I will do it.
Italy Awaits.
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1345 kcal
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Grasa: 45,50g | Prot: 61,50g | Carbh: 185,50g.
Desayuno: simply grapefruit juice, quaker high fiber oatmeal, quaker high fiber oatmeat. Almuerzo: white on wh dinner rolls, Healthy Choice Turkey Medallions. Cena: sams choice pizza. Pasa Bocas / Otros: sugar free chocolate pudding, 98% Fat Free Vanilla Ice Cream Sandwich (No Sugar Added). más...
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