Diario de amyskids, 03 jul. 15

Non scale victory.... I was at Marshall's trying on some jeans. I picked up a size 8 thinking they'd probably be alittle tight since they're brand new....I slid them n and they were too big!!! I had to go back ad get a 6! :-) AND, I got a dress in a SMALL. I haven't worn a size small dress or 6 jeans in 10 yrs!

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1622 kcal

Grasa: 64,69g | Prot: 83,91g | Carbh: 193,81g.   Desayuno: Clif Bar Clif Bar - Crunchy Peanut Butter, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Sugar in the Raw Natural Cane Turbinado Sugar. Almuerzo: Member's Mark Spinach and Asiago Cheese Chicken Sausage. Cena: Giant (corrected) Cottage Cheese 4% Milk Fat Large Curd, Birds Eye Steamfresh Brown & Wild Rice with Corn, Carrots & Peas, Great Value Tilapia Fillets. Pasa Bocas / Otros: Cappuccino Crunch, Blue Diamond Salted Caramel Almonds, Archer Farms Monster Trail Mix. más...

2170 kcal

Ejercicio: Permanecer de Pie - 4 horas, Caminar (Rápido) - 6,5/kph - 1 hora y 5 minutos, Descansando - 11 horas y 55 minutos, Durmiendo - 7 horas. más...