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Yesterday I had one of those days where I was hungry all day.....I resisted all and how does my scale repay me.....With a fluctuation....we'll fluc you too scales.....
I was going to meet a bestie for coffee and cake later but she can't make it now.....I got a spare 350 calories that I budgeted on cheesecake....think some almond butter toast is on the menu tonight :)
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87,4 kg
Disminuído hasta ahora: 8,1 kg.
Aún para ir: 16,4 kg.
Dieta seguida: Bien.
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2011 kcal
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Grasa: 86,89g | Prot: 63,49g | Carbh: 262,33g.
Desayuno: Linwoods Milled Organic Flaxseed, Honey, Oats Cereal (Dry, Not Fortified), Coconut Oil, Green & Black's Organic Cocoa. Almuerzo: Watermelon, Spring Onions, balsamic, Cherry Tomatoes, Cucumber (with Peel), Carrots, Lettuce. Cena: Avocado Vegetable Oil, Sweet Potato, Mushrooms, Spinach, Tesco Medium Eggs. Pasa Bocas / Otros: Thorntons Classic Collection Chocolate, Tesco Watermelon, Oatly Oat Milk. más...
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Ganando 1,4 kg a la Semana
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