Diario de RoseFlorida, 01 jul. 15

Okay, I posted a question in the forums but no one answered yet so here it goes. How does everyone log their exercise from their fitness trackers? I have a vivofit 2 and my goal is 10,000 steps per day. Do I log it all or only what I go over my goal? Tonight I went for a 1.9 mile walk with my son and dog and it put me over total steps for the day but do I log the overage or do I put the total amount or just the walks I/we do? Before I got the vivofit 2 I was not very active so it has made me very aware I needed to move more so I did. I log my kayaking separate when I go (I take off whatever steps it adds to the total since I don't take the vivofit 2 off, it's water resistant and I can wear it swimming/kayaking or any water sport) Thanks for any advice!

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1274 kcal

Grasa: 84,07g | Prot: 113,75g | Carbh: 15,29g.   Desayuno: Butter Whipped (Salted), Monster Beverage Zero Ultra, McDonald's Scrambled Eggs, Bacon. Almuerzo: McDonald's Premium Grilled Chicken Club Sandwich (No Bun), Monster Beverage Zero Ultra. Cena: Trader Joe's Organic Virgin Coconut Oil, President Sea Salt Butter, Red Lobster Snow Crab Legs (1/2 Pound). Pasa Bocas / Otros: Great Value Half & Half, Coffee (Brewed From Grounds). más...

2727 kcal

Ejercicio: Caminar (Lento) - 3/kph - 2 horas y 30 minutos, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas. más...