Diario de Socolova, 01 jul. 15

Yesterday was the first time I went over my RDI in a long time! My bestie's birthday though, I feel ok letting loose for that! Gained a pound, that's pretty good considering I ate junk all day and had some drinks. Flush flush flush!!! I have a four day weekend after tomorrow followed by a 3 day work week...ugh, cannot wait!!! I just wanna sleep for days!!! Well, maybe not days but I am definitely planning on a few sleep-in sessions! :)

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1186 kcal

Grasa: 36,49g | Prot: 60,49g | Carbh: 169,65g.   Desayuno: Nutrition 53 Lean1 Vanilla Raspberry, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Advocare Catalyst, Advocare Spark Energy Drink, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee, Vitamin Shoppe Miracle Fiber. Almuerzo: Boca Original Vegan Veggie Burgers, Asparagus. Cena: Frontera 100% Organic Yellow Corn Tortilla Chips, Marketside Black Bean & Corn Salsa. Pasa Bocas / Otros: Pineapple, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. más...

2119 kcal

Ejercicio: Trabajo de Escritorio - 6 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...