Registro de peso (no entrada de diario) del 29 junio 2015
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90,4 kg
Disminuído hasta ahora: 10,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2996 kcal
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Grasa: 74,36g | Prot: 229,92g | Carbh: 345,55g.
Desayuno: Great Value Fat Free Cottage Cheese, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned), Butter, Fairlife Chocolate Milk. Almuerzo: Bush's Best Grillin' Beans Sweet Mesquite, Trader Joe's Jasmine Rice, Bush's Best Grillin' Beans Sweet Mesquite, Trader Joe's Jasmine Rice, Jack Daniel's Original No. 7 Recipe Barbecue Sauce, Chicken Breast Skinless, Chicken Breast Skinless. Cena: BSN Syntha-6 Vanilla Ice Cream Protein Shake. Pasa Bocas / Otros: Great Value Fat Free Cottage Cheese, Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned), Butter. más...
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Perdiendo 1,1 kg a la Semana
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Comentarios
29 jun. 15 por el miembro: Illdill
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What's up with the downward trend in your weight?
29 jun. 15 por el miembro: Illdill
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And what's up with the 'surgury' in the profile pic? If you don't mind me asking.
29 jun. 15 por el miembro: Illdill
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Peso Histórico de marksmith176
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