Diario de Socolova, 29 jun. 15

Our race went pretty well, I walked quite a bit in the middle. They didn't really have the obstacles spread out, lots in the beginning and they tired me out in a hurry. Didn't get much sleep the night before either since all the men of the group came home drunk as skunks at 1am. But it was fun regardless! Finished in less than 45 minutes, not too shabby for a 5k obstacle course! Ankles and calves are pretty sore but all in all I feel pretty good! One girl in our group had some kind of allergic reaction to something and ended up at the ER with really bad hives, so that part stunk but otherwise it was good! Had a few drinks the night before and one beer post-race but can proudly say nothing else. Didn't eat too shabby either, just kinda picked through everything! Only gained 1 lb and that will probably disappear after some extra water today, woohoo! Go me! I will post before and after pics once my friends gets them to me :)

Ver Calendario de Dieta, 29 junio 2015:
766 kcal Grasa: 22,58g | Prot: 26,56g | Carbh: 124,34g.   Desayuno: Nutrition 53 Lean1 Cookies & Cream, Advocare Catalyst, Advocare Spark Energy Drink, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee, Vitamin Shoppe Miracle Fiber, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Asparagus, Kroger Dried Black Beans, Giant Eagle Cherry Tomatoes, Wish-Bone Light Sweet & Spicy French Dressing, Fresh Selections Romaine Blend, Wegmans Sliced Baby Bella Mushrooms (Crimini). Pasa Bocas / Otros: Pineapple, Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars. más...
2124 kcal Ejercicio: Trabajo de Escritorio - 6 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...

16 Seguidores    Apoyo   

Comentarios 
Great job, Buddy! 
29 jun. 15 por el miembro: LoadGod
Good for you :-) 
29 jun. 15 por el miembro: snezica
Good job on your race. So the guys all got drunk the night BEFORE racing? Wow...I can't imagine doing a run with a hangover! Well can imagine actually and it's not a pretty picture. 
29 jun. 15 por el miembro: jmb3450
Sounds like you did a great job on the race. What kind of obstacles did you have to contend with?  
29 jun. 15 por el miembro: izzypup68
@Jim, haha they didn't have to run, it's a girls only mud run, we were home by 11 :) @Izzy, so much fun! mud pits, fireman poles, blow-up slides, climb-over walls, climbing nets, swinging balls (literally big pink swinging balls)...good times! 
29 jun. 15 por el miembro: Socolova
(((thumbs UP))) 
29 jun. 15 por el miembro: alphamares
Ok....sorry for the confusion about the guys! It sounds like it was an awesome and fun thing to do. And challenging! 
29 jun. 15 por el miembro: jmb3450
That sounds like great fun! :) 
29 jun. 15 por el miembro: izzypup68
Good for you - it sounds like a fin "race" 
29 jun. 15 por el miembro: HCB

     
 

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