Registro de peso (no entrada de diario) del 27 mayo 2023
|
65,8 kg
Disminuído hasta ahora: 41,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1965 kcal
|
Grasa: 73,00g | Prot: 103,40g | Carbh: 217,04g.
Desayuno: Beatrice 0% Skim Milk, Banana, Nuts to You Nut Butter Organic Peanut Butter, Stonemill Sprouted Rye & 12 Grain. Almuerzo: Compliments Roma Tomato, Hard-Boiled Egg, Our Finest Parmigiano Reggiano, President's Choice Blue Menu Caesar Dressing, Lettuce, Cucumber (with Peel), Light Mayonnaise, Sweet Red Peppers, Stonemill Sprouted Rye & 12 Grain, Beatrice 0% Skim Milk. Cena: Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Eaten), Chardonnay Wine, Cooked Asparagus (from Fresh, Fat Added in Cooking), No Name Long Grain Parboiled Rice, Vegetable Soup (Home Recipe), No Name Frozen Mixed Vegetables. Pasa Bocas / Otros: No Name Marble Cheddar Light, Banana Bread, Orange Juice (Unsweetened, Undiluted, Frozen Concentrate), Almonds. más...
|
Perdiendo 0,1 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Karsiob
|