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Day 1 of 75
The weight loss journey begins again.
Will definitely hit 60kg by end of this 75 days.
And then will decide whether or not to loose another 3.
Clicked a progress photo too.
All the best to me!
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65,2 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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1623 kcal
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Grasa: 28,43g | Prot: 73,59g | Carbh: 278,39g.
Desayuno: Ruchi's Soyabean Chunks, Curry Powder , Boiled Potato (Fat Added in Cooking), Plain Dosa. Almuerzo: Mango, Mustard Vegetable Oil, Onions, Cooked Rice, Red Tomatoes, Potato, Chilli, Ginger, Turmeric (Ground), Chilli Powder, Cooked Fish, Cooked Peas and Onions (Fat Added in Cooking), Spinach . Pasa Bocas / Otros: Yellow Sweet Corn , Medu Vada, Cavin's Chocolate Milkshake . más...
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2150 kcal
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Ejercicio:
Estudiar - 5 horas, Tabata - 30 minutos, Descansando - 12 horas y 30 minutos, Durmiendo - 6 horas. más...
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Ganando 0,1 kg a la Semana
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