fucked up day, stressed out, angry, frustrated ate a shit load to compensate. now feel like shit...I need to figure something out. this is driving me insane
|
525 kcal
|
Grasa: 14,69g | Prot: 43,61g | Carbh: 65,68g.
Almuerzo: Chicken Breast (Skin Not Eaten), Morningstar Farms Spicy Black Bean Burger, Nature's Own 100% Whole Wheat Hamburger Bun, Lee Kum Kee Sriracha Chili Sauce, Ketchup, Pumpkin Pie. más...
|
|
2745 kcal
|
Ejercicio:
Permanecer de Pie - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
|
|