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Wow! I've never seen a blue line on my weight history. So happy to see my first target within reach, and the likely health benefits that go with it.
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1131 kcal
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Grasa: 73,52g | Prot: 53,19g | Carbh: 60,36g.
Desayuno: Gloria Jeans Long Black (Regular). Almuerzo: Bakers Delight Prebiotic Cape Seed Loaf with BARLEYmax, Woolworths Pastoral Beef Sliced Rare Roast, Swiss Cheese Slices, Butter (Salted), Lettuce, Chutney, Paul Newman's Own Balsamic. Cena: Obento Panko Bread Crumbs, Paul Newman's Own Balsamic, Avocado, Lettuce Salad with Assorted Vegetables, Greek Yoghurt, Brunswick Brunswick Wild Sardines in Olive Oil. Pasa Bocas / Otros: Frey Supreme Intense Dark 91%, Mixed Nuts. más...
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1465 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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