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Pretty proud of myself. Last night I was craving something salty and crunchy to snack on while I watched a scary movie. I did not give in to the temptation. After a few minutes I forgot about the bag of Doritos in the kitchen calling my name. I don't drastically restrict at this point, I just try to stay under my calorie goal for the day. I could afford the calories, but I chose not to indulge anyway. I know tracking my calories on this app has helped me with accountability. I'm realizing that my portion sizes and healthy eating wasn't as good as I thought before I started. Weigh in is tomorrow, and I hope to see another decrease, even if it's small. Fingers crossed.
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1899 kcal
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Grasa: 89,69g | Prot: 89,06g | Carbh: 109,75g.
Desayuno: Coffee, Jimmy Dean Heat 'N Serve Original Sausage Links, Butter , Egg. Almuerzo: Certified Angus Beef Carne Asada, Hidden Valley The Original Ranch, Fresh Gourmet Organic Premium Croutons - Caesar, Publix Red Bell Pepper, Cucumber, Sunset Angel Sweet Tomatoes, Carrots, Earthbound Farm Organic Spring Mix. Cena: Lunetta Prosecco, Broccoli , Carrots, DaVinci Orzo, Lemon Pepper Chicken. Pasa Bocas / Otros: Apples , Rembrandt Extra Aged Gouda. más...
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