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Joined Gym, hired personal trainer. Going all out this time. Going to give the personal trainer's diet a try. What I have done has not worked in the long term.
Note: Don't workout with a trainer and then go play softball, you will pull a hammy. Hopefully it will not slow me down too much.
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821 kcal
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Grasa: 20,59g | Prot: 73,20g | Carbh: 101,31g.
Desayuno: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Almuerzo: Granny Smith Apples, French's Classic Yellow Mustard, Aunt Millie's 35 Calorie Whole Grain Bread, Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Sargento Munster Cheese. Pasa Bocas / Otros: Sargento Mozzarella Cheese Stick, Baby Carrots, Cucumber (with Peel), Kroger Green Bell Pepper. más...
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