|
Ok, now there’s some movement happening! Best thing, it’s in the right direction. 😊😊
|
131,8 kg
Disminuído hasta ahora: 3 kg.
Aún para ir: 12 kg.
Dieta seguida: Bien.
|
|
1273 kcal
|
Grasa: 64,07g | Prot: 106,87g | Carbh: 49,93g.
Desayuno: Milk, Twinings Chai Tea, Tassal Tasmanian Smoked Salmon, Boiled Egg. Almuerzo: Patak's Plain Mini Pappadums, Chicken Thigh Fillets No Skin (112g), The Spice Tailor Southern Chettinad Curry. Cena: ATP Collagen Marshmallow Bar. más...
|
Perdiendo 1,1 kg a la Semana
|