Diario de rscasper1975, 13 jun. 15

Good morning everyone! I hope everyone is reaching their goals. I am doing well and everyday seems to get a little easier. I am trying to keep my protein, carbs, and fat all as equal as I can with the amount of calories I take in. This has proven for me to be the most difficult thing. I hope everyone has a wonderful day!

Ver Calendario de Dieta, 13 junio 2015:
815 kcal Grasa: 34,38g | Prot: 77,12g | Carbh: 70,78g.   Desayuno: Healthy Life Low Carb Bread, Great Value Creamy Peanut Butter. Almuerzo: Flatout Light Italian Herb Flatbread, Claussen Dill Pickle Spears, Prima Della Buffalo Style Chicken Breast. Cena: Progresso Light Chicken & Cheese Enchilada, Prima Della Buffalo Style Chicken Breast, Claussen Kosher Dill Pickle Halves, Flatout Light Italian Herb Flatbread. más...
3072 kcal Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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