Diario de rscasper1975, 12 jun. 15

Perfil de rscasper1975 | < Entrada anterior |Entrada siguiente >

Things are going quite well. I started trying to lose weight 1 month ago today and so far I have taken off 17 pounds. I'm starting to see my progress now and more importantly I feel so much better!! Now to get on with month number 2 and try to keep this up. I am so thankful for this website. It has helped me tremendously just be aware of what I am eating and drinking. It also has some excellent healthy recipes available that are quick and simple to make. Thank you to those who submit them.

Ver Calendario de Dieta, 12 junio 2015:

630 kcal

Grasa: 22,69g | Prot: 35,06g | Carbh: 73,14g. Desayuno: Great Value Creamy Peanut Butter, Chiquita Green Apple Slices, Healthy Life Low Carb Bread. Almuerzo: Progresso Light Chicken & Dumpling Soup. Cena: Progresso Chicken Noodle with White Meat Chicken Soup. más...