Diario de sk.17, 23 abr. 23

Sweet, Sour & Spicy Braised "BAM BAM“ Beef Shank, Parsnips & Carrots▪️Leftover Mash Potato Gnocchi▪️Shaved Fennel & Orange Salad

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2366 kcal

Grasa: 91,10g | Prot: 108,31g | Carbh: 181,31g.   Desayuno: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Costco Black Forest Ham, Fried Egg, Carnation Evaporated Milk, Coffee. Almuerzo: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Summer Fresh Tuscan Bean Salad. Cena: Salad Dressing, Fresh Express Romaine Salad, Oranges , Beef Stock , Bertolli Marinara Sauce, Potato Gnocchi, Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade) , Sangiovese Wine. Pasa Bocas / Otros: Trader Joe's Belgium Milk Chocolate Bar, Sangiovese Wine, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Spaten Oktoberfest. más...